Cinnamon Flavoured Tea
Beyond its wide use in desserts, cinnamon has now found its way into tea only to transform the hot beverage into a spicy delicacy with a number of health benefits.
What is Cinnamon Tea?
Made with one of the well-known and beloved spices in the world, Cinnamon tea is a healthy hot beverage that is an outcome of steeping cinnamon sticks into boiling water. It is a convenient way to get a spice that has been used in healing aid for centuries into your diet.
What are the benefits of cinnamon tea?
Cinnamaldehyde and other substances like Coumarin, Linalool, Cinnamic acid, Proanthocyanidins, and Catechins, present in the spice are healthy for your body. When cinnamon is added to tea one can enjoy the benefits of these substances that improve a number of health issues. It’s a great ingredient that helps the body heal itself. Drinking cinnamon tea helps detox the body, regulate a woman's menstrual cycle, lowers blood sugar and even aids in weight loss.
Cinnamon Tea Blends
Cinnamon tea is most often combined with ingredients like apple, honey, or even ginger to enhance its flavours.
Here are a few Cinnamon blends that can enhance the favours of Cinnamon tea:
Apple Cinnamon Tea: A delicate yet refreshing beverage made by brewing herbal tea, apple peels and cinnamon sticks. Blending apple and cinnamon with teas help you reap all the benefits of the spice while still being a great tasting tea. This beautiful tea blend is great for regulating blood sugar and lowering cholesterol.
Cinnamon and Honey Tea: Used as a cure for many health and beauty issues, Cinnamon and Honey tea is an all natural way to drop a few pounds. It’s a great cleanser as it helps eliminates bacteria, fungi, and other parasites in the digestive tract.
Orange Cinnamon Tea: A tea that takes all that is good with orange and cinnamon to another level. The citrusy taste of orange with the cinnamon spice offers an exotic flavour that not only pleases your taste buds but also your boy by improving your immune and digestive systems.
Whether you choose to consume cinnamon tea by itself or add in a few extra ingredients like apples, ginger or orange, either way, you will still be able to enjoy the benefits a fresh cup of cinnamon tea has to offer.