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Fennel is a popular culinary spice that was and still is widely used in China, India, and the Middle East for its medicinal value. A cup of fennel tea made from freshly crushed fennel seeds is the perfect remedy for digestive issues like heartburn, flatulence, bloating, stomach cramps.
What is Fennel Tea?
Fennel Tea is a healthy beverage consumed by tea lovers around the globe for its exotic taste and health benefits. The fennel seed has an anise-like aroma and many antioxidant properties that can help one drop a few pounds. Fennel tea is made by just boiling the seeds in hot water along with your favourite herbal tea.
What is Fennel tea good for? - Fennel Tea Benefits
Drinking fennel tea has been an established medical practice for years now. It can help boost metabolism, treat hypertension, improved eyesight, reduce gas and stress and even help detoxify the body. Now you know why drinking fennel tea has become a trend.
You can choose to brew your own fennel tea by buying fresh fennel seeds and steeping them in boiling water or you can purchase fennel tea bags from a store. Either way, you’ll have a refreshing hot beverage that tastes great and is good for your overall body health.